First Training Run

I went out for my first official training run this morning before work. The weather forecast today calls for it to get hot and humid this afternoon, so I decided to try to beat the heat. My strategy worked perfectly: the weather was beautiful for my run. I ran for 25 minutes, covering about 2 and 1/2 miles. Afterwards, I did 20 push-ups.

Per my schedule, I am supposed to either rest or do cross-training tomorrow. On Wednesday, I will try to do a 50 minute run covering about 5 miles.