Saturday, June 13, 2009
Another Long Run
I ran for 60 minutes this morning - about 6 miles. My knee was bothering me for about the first 2 minutes, but I felt fine after that. It was a good run, and I am not really sore yet. Next week is a slightly easier week. After that, I will start adding more distance to my long runs. At that point, I hope to start doing some of my runs on the bike trail system around the area.
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Way to go! I'll keep checking your training log to help keep me motivated to get out of the house and run! Keep up the good work!
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