Wednesday, June 24, 2009

Running Home

I had to take my car in for new brakes this morning, and it just happened that the repair shop is exactly 3 miles from my home. I dropped the car off and then ran home. I had a pretty good time: 28:09. I did the first mile in 9 minutes, then did the next 2 miles in about 9:30 each. I think I went a little faster than I have been going. If not, then I have been doing more miles than my training plan calls for (as I go out an run based on time, estimating 10 minutes per mile). That should put me in pretty good shape for race day!

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