Back on the Run

After not working out at all since my bike ride last weekend, I decided to try running again. My calf has not bothered me for a couple of days, so I figured it was time. I decided to take it easy, and did a flat 2 miles. My time was 18:50, and more importantly, my calf did not bother me at all. I am going to keep it easy for a while, and build up my distance very gradually. I honestly don't think I'll be able to build up to as far as I had hoped to before race day, but hopefully I will still be able to complete the race.