Thursday, August 27, 2009

25 Minutes

I ran again today, but this time decided to try doing some hill work. I ran for 25 minutes (about 2.5 miles), with about half of the distance uphill. I was hoping to run a little farther, but I was starting to feel a little sore, so I decided not to push it. I also avoided running down a big hill, as I have pulled muscles running downhill in the past. So far, so good!

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