8 Miles . . . Then 3 Miles

This is a double post, as I have now run twice since my last post.

First, on Sunday I ran for 80 minutes (that's 1 hour and 20 minutes!) and covered about 8 miles. This is my new longest run ever. The last mile was really tough - I felt like walking after almost every step, but I pushed on and ran the entire time. I was really sore the rest of the day.

Second, I did another easy 3 mile run today before lunch. I felt OK the whole way.