50 Minutes

I topped last week's long run by completing a 50 minute (about 5 mile) run this morning. Unfortunately, this was my only run this week, due to my work schedule and the heat and humidity. I felt really tired by just over 30 minutes, but I pushed myself to keep going. I didn't feel great and didn't run very fast, but I did it. Hopefully I will be able to get in 3 runs next week. We'll see!