Tuesday, January 19, 2010

3 Miles...2 Miles

I was able to run 3 miles (30 minutes) last Wednesday. I felt fine the entire time.

After a number of days off due to my schedule, I ran again today, this time doing 2.5 miles (25 minutes). After about 12 minutes, I started to get a slight cramp in my right calf. I ran through it, and after a minute or so it did not really bother me for the remainder of the run. It is a little sore now, but I am not going to stop my training because of it.

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